1. Dukkha (දුක්ඛ) — Truth of Suffering
Life is marked by suffering: birth, aging, illness, death, separation, and unfulfilled desires.
The foundation of Buddhist teaching: understanding suffering, its cause, its cessation, and the path to liberation.
Life is marked by suffering: birth, aging, illness, death, separation, and unfulfilled desires.
Suffering arises from craving (taṇhā), clinging, and ignorance, fueling the cycle of saṃsāra.
Suffering can end by extinguishing craving and ignorance, leading to Nibbāna.
The Noble Eightfold Path is the way to liberation: right view, intention, speech, action, livelihood, effort, mindfulness, and concentration.
The Four Noble Truths are the Buddha’s first teaching, forming the essence of Dharma. They provide a practical framework: diagnose suffering, identify its cause, realize its cessation, and follow the path to liberation.