Four Noble Truths (අරිය සත්‍යය හතර)

The foundation of Buddhist teaching: understanding suffering, its cause, its cessation, and the path to liberation.

The Four Noble Truths

1. Dukkha (දුක්ඛ) — Truth of Suffering

Life is marked by suffering: birth, aging, illness, death, separation, and unfulfilled desires.

2. Samudaya (සමුදය) — Truth of Origin

Suffering arises from craving (taṇhā), clinging, and ignorance, fueling the cycle of saṃsāra.

3. Nirodha (නිරෝධ) — Truth of Cessation

Suffering can end by extinguishing craving and ignorance, leading to Nibbāna.

4. Magga (මග්ග) — Truth of the Path

The Noble Eightfold Path is the way to liberation: right view, intention, speech, action, livelihood, effort, mindfulness, and concentration.

Significance

The Four Noble Truths are the Buddha’s first teaching, forming the essence of Dharma. They provide a practical framework: diagnose suffering, identify its cause, realize its cessation, and follow the path to liberation.

Sources and Further Reading

The Four Noble Truths are not abstract philosophy but practical guidance for ending suffering.